Tuesday, October 15, 2013

Not For Sissies

I used to have a copy of a small poster, a post card really, of a skinny, well-muscled guy over 70 years old. He was holding some free weights looking like he was well versed in their use. The caption was simple: Growing Old is Not For Sissies! There was another card with the same caption featuring a woman fresh from doing pool laps.

Know what? The caption is exactly right.
Sissies need not apply to grow old.

Look, growing old is really easy. One just retires, sits, and grows old without any effort what so ever.
Growing old gracefully, now that requires courage.

Fighting growing old is futile. Fighting to not go into a sudden downward slope is much better than doing nothing so long as one understands that the end result is going to be just the same.
But that doesn’t mean one has to surrender without providing resistance. After all, resistance is how we grow, change, mature.

To face the oncoming coldness of what follows life without fear demands courage. Not the being dead part; it is the dying part that we fear. Being dead is unknowable to us in spite of all the egocentric speculation we sentient creatures have done over the millennia.
Rational thought would tell us that we, our minds, just stop. That is hard to imaging since we are so used to having our mind do close at hand all our lives. We have a hard time perceiving and conceiving nothing.

Buddhists talk about the “Good Death,” an easy surrender to pass over to some other side, state of being, dimension, universe, or nothingness. This culture rails against being artificially supported by ventilators, pacemakers, IVs, heart-lung machines “living” in a sort of twilight of not dead, not alive. We all want a good death.
After passing into “the next room” things are easy.

It’s the grace of dying we need to perfect. It is the effort needed to stay alive without killing yourself trying to stay alive. It is taking care of oneself, but not necessarily spending a lot of time in the gym nor just sitting on one’s butt. Get exercise, but it is not necessary to participate in Iron Man events.
And don’t dwell on the past. It will only drive you nuts. The what-could-have-beens and if-only-I-hads never were and never will be. Fantasies, all of them.

Keep busy. Do things one likes and loves. Continue to grow and explore and wonder in the face of what is coming.
Now that takes courage.

Wednesday, October 2, 2013

Government Shutdown


I am trying very hard to not take a shot at the current government shutdown. It would be too easy. I will say that I liked the New York Daily News cover yesterday and their take on the poster for “House of Cards.” Enough said.